Attack In Its Tracks

November 15th, 2010

When a gout attack strikes it’s usually excruciatingly painful, leaving most sufferers willing to do almost anything to make the pain go away. Because for some people, even when they do their best to eat the right diet, and take all of the other precautions that are suggested by medical professionals, an attack can occur. There are a few things you can do right away to stop your gout attack from getting worse, and you may even be able to lessen the pain and shorten the length of the attack. It all depends on what you do when it happens.

Another suggested natural remedy that can reduce your gout attack is to eat a lot of cherries. There are a number of suggested amounts, but eating a large handful of fresh cherries or drinking cherry juice when you feel that a gout attack is imminent can help cut the severity of your attack in half and lessen your pain. Some suggest eating a half a pound of them a day and others recommend a pound or more. That’s a lot of cherries to eat, and will be hard if you don’t like them, but you can think of them as a natural way to fight your attack. You can try cherry juice as a substitute, but make sure it is 100% real cherry juice. Some people with bad attacks have eaten or drunk the equivalent of two pounds when they fear an attack is near. Just be aware that too much fruit can play havoc with your digestion system, especially if you’re not used to the large quantities. Although there was a lot of fluctuation in the writing styles of we independent writers, we have come up with an end product on worth reading!

The best time to start fighting a gout attack is when you first notice the warning signs that one may be about to flare. You may not be able to put a stop to it completely, but there are some steps you can take to ease the pain and reduce the duration. When a child shows a flicker of understanding when talking about gout be treated, we feel that the objective of the meaning of gout be treated being spread, being achieved.
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October 22nd, 2010

It is already beginning to look like Christmas at Beijing’s giant Liangma Flower Market, where Merry Christmas gift bags and stockings, toys, lights, Santa candles and painted wooden angels are filling shelves upstairs from the first-floor plant displays.

By November, there will be live fir trees and wreaths that will make the market’s outdoor patio look like a Christmas tree lot that you’d find back where I come from in the United States.

By December, the whole city is celebrating with holiday parties, outdoor displays, lights and holiday feasts. After all, the “Made in China” stamp familiar around the world applies to all the trimmings of Christmas, too.

If it seems early to Beijingers to already be thinking about Christmas, it’s not too early for new expats arriving every year in the capital city. Right now is the time of year when many newcomers from afar are asking, “Do I book tickets back home, do I stay, do I invite my family?” Will Christmas be, well, Christmas in Beijing?

Last year, I was the newcomer and asked myself the same questions. Home beckoned, but then again, there was the adventure of spending a first Christmas in China. I bet on Beijing, and invited my family here.

So, here’s what I discovered. Yes, you can celebrate Christmas right here in Beijing. After discovering I could buy a live Christmas tree at the downtown flower market, I learned that taxi drivers are seasoned pros at helping transport you, a big tree, the trimmings and a giant wreath back home.

Presents were easy. What can’t you buy in Beijing? As for getting into the Christmas spirit, my first pre-Christmas discovery was the ordinary 7-Eleven, one of a chain of US-based convenience stores that now can be found in much of China, too. I walked inside and heard Christmas carols playing over the loudspeaker. Oh, thank heaven for 7-Eleven, I thought to myself, mimicking a familiar advertising slogan for the stores in the US.

I suddenly found myself singing along, out loud if off-key, to the English-language carols playing inside the store to the bemusement of my Chinese neighbors. And then I discovered the shelves had been stocked with holiday toys, candy, socks and even Christmas tree ice cream treats. Christmas carols can be heard over the speakers at local bakeries, too, which create special holiday cookies and cakes each year.

Then I discovered the annual Christmas Bazaar at a Beijing hotel sponsored each November by a club in Beijing. There were traditional gifts from around the world, gingerbread men, imported holiday trimmings, presents unique to China and performances featuring carols sung by children from local schools.

So, bring a camera. This is an event with true Christmas spirit, considering that proceeds go to good causes helping children in need throughout China.

By December, there are Christmas lights and giant displays and special events throughout the city. Last year, the Bird’s Nest became a winter wonderland, complete with snow.

For comic relief, December also brings SantaCon, an all-day pub crawl featuring hundreds of expats dressed in Santa Claus suits and fake Santa beards. Imagine dozens of male and female Santas crowding into a Beijing subway car, bursting into song as they make their way to city landmarks, restaurants and bars for one day each December.

If your family or friends are coming, they will be welcomed with giant Christmas trees and spectacular holiday displays at Beijing’s ultra-modern airport. High-end hotels offer sumptuous holiday feasts and beautiful Christmas-themed performances, but small neighborhood restaurants can become just as festive in the days leading up to Dec 25.

Yes, there are Christmas services, too, at Beijing’s eight churches. Two of them were founded in the 17th century.

For new expats who have already bought those tickets home for Christmas, just be back in time for the Spring Festival celebrations. With fireworks and festivals every day, you might just make that your new favorite holiday. For newcomers, that makes winter in Beijing a win-win for old and new traditions.

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bird flu fatality

July 25th, 2010

A 13-year-old Indonesian girl has died of bird flu in Central Java province of Indonesia, bringing the death toll to 138, spokesperson of Health Ministry said here Friday, as the outbreak has declined recently.

The girl died on June 24, after being treated at a hospital in the province, the spokesperson said.

“Laboratory tests showed that the girl was positively infected by avian flu,” Tri Tarayati told Xinhua by phone.

The confirmation brought the total case of avian influenza to 167 in Indonesia, she said.

It is not clear whether the girl has had contact with poultry, which had been the common cause of the H5N1 death in the archipelago country. But one week before the girl suffered from the illness her family’s chickens died and the bodies were thrown away at the back yard of her house, said Tarayati.

The girl first showed the symptoms of the disease on June 14 as she had fever, cough and headache, she said.

On June 21 she was treated at a hospital and suffered high fever for two days and then she was shifted to another hospital two days later, the spokesperson said.       hezuohuoban tianhuangdilao
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Masai Barefoot Technology

July 5th, 2010

Masai Barefoot Technology or MBT is not just a shoe in the ordinary sense ?it is a revolutionary fitness aid from Swiss Masai. This
product will not only change the way you use your muscles, but will improve the use of your joints and spine. The uniquely designed sole, combined with correct training, achieves As your body reacts to the weight and instability of the mbt shoe’s sole design, MBT shoes are slightly weighted and distribute weight evenly across the entire foot . Muscles, are made to work to correct this instability ,often those neglected. The discount Mbt shoes uniquely designed sole, very similar to the ‘tyre shoes’ often worn by East African Tribal people, are said to mimic walking around barefoot in the sand.MBT Sandals:now the ssandal more extensively available.MBT Sandals are not the cheapest training shoe on the market but for those wishing to invest in their health you can buy
,casual MBT Sandals,mbt sandals and mbt hiking boots and the range is ever increasing.So, I walked over to the display and took a closer look. They were called MBT shoes, which stands for Masai Barefoot Technology, and are made by the company, Swiss Masai. They had hand-out brochures, so I took one to read while I was waiting.

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Note that I will refer to the company as both MBT and Swiss Masai in this essay, as it appears that the company does the same on their website.I’ve owned my MBT Shoes for over a year – using them primarily for taking 3-4 mile walks. Once you become comfortable walking in
, you will notice your calf muscles will be worked in a way you don’t experience in ordinary shoes. For the first few times you wear them, after about 20 minutes the soreness goes away, and walking seems effortless. Your stride shortens and becomes quicker, and you naturally walk with your back straight and stomach pulled in.After several years of study and research, MBT, the market in 1996, in force and current MBT been sold in over 20 countries. The sale of TIM has reached 1 million pairs per year. MBT hopes to help people around the world, with more healthy, MBT GTX for men, positive and happy life. MBT is of the opinion that the character and health of the population is largely influenced by the way, as confirmed by several scientific studies. Therefore, try to stimulate and strengthen peoples MBT good understanding of how the physiology of the foot simply and directly. In a word, offer
people eager for a happy and healthy life in a scientific way to realize your dream.

With suffering from back pain and joints, Karl ller has developed a range of Cheap MBT Shoes last is the model name of
. Unlike most conventional training shoes that support and cushion your feet, the unique construction of MBT challenges the sole, and the muscles used to form your posture, to be more active.If you buy quality the first time around, you may pay a little more, but will save in the end by not having to repeatedly buy more over the years.Choosing MBT shoes ,which with a quality brand name fitness footwear, will prevent you from having many more pairs in the future. So ,for a good body ,you can try on the Mbt shoes .We think you will love them .they can give you a comfortable feeling ghd.This reactive, more supportive muscle action increases shock absorption for joints and discs.Walking more upright not only looks better but automatically makes us healthier and stronger. The back and joints are strengthened, circulation is increased and breathing is more efficient. MBT lengthens and strengthens the whole body while standing, Both the heat of the sun, or the refreshing rainy season, excellent texture  become irresistible, trendy accessories. In the fashing summer stage, colorful shoes glorious ascend the stege with unprecedented detail design. Dazzling satin and fashion sense of denim become a new popular symbol. Pure materials to make cloth wearing more comfort.

Healthy diet

June 3rd, 2010

Children who eat three or more burgers a week may be at a higher risk of asthma and wheezing, but a healthy diet rich in fruit and fish seems to stave off the risk, according to a large international study released Thursday.

Researchers from Germany, Spain and Britain who studied data on 50,000 children across the world found the link between burgers and asthma was strongest in rich nations where diets with high levels of junk food are more common.

Conversely, a so-called Mediterranean diet – heavy on fruit, vegetables and fish, while light on fat – can help stave off asthma-related respiratory problems, said the study.

“Fruit and vegetables contain antioxidants and other biologically active factors which may contribute to the favorable effect … in asthma,” said Gabriele Nagel, of the Institute of Ep-idemiology at Ulm University, Germany, who led the study.

However, tucking into burgers is probably not a direct cause of the disease so much as an indicator of a complex basket of lifestyle factors that favor its development, the researchers noted.

“This is a sign that the link is not strongly related to the food itself, but burgers are a proxy for other lifestyle and environmental factors like obesity and lack of exercise,” Nagel said.

Asthma is the most common chronic disease in children. Worldwide, the disease af-flicts some 300 million people and kills about 250,000 each year, according to the World Health Organization.

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Smoke the love of grass of clothing

December 28th, 2009

Smoke the love of grass of clothing
Come in autumn, a million whole sunflower gardens seem to put on the purple overcoat, the ones that assailed the nostrils in perfume smoked the clothing grass and flickered in the wind. That day, I walked on the side road among forest silently alone, intruded upon this paradise unconsciously. It is sunny there, smoke the clothing grass to open to one’s heart’s content, there are golden yellow sunflowers, fluttering against the wind.
Someone says to me, it is a metaphor for the correct life attitude to have many romantic and beautiful implied meanings to smoke the clothing grass, Englishmen have been regarding smoking the clothing grass as all the time purely, peacely and quietly and protecting, feeling grateful with the peaceful symbol.
Remembering that evening, I walked on the path alone, this was a deep and remote and out-of-the-way way, lack people and walk too in the daytime, more lonely at night. The moon is white and clean, at blue deep and remote night, smoke the clothing grass and flicker gently. I sit on the ground on the meadow alone, look up at the night sky; A star of night sky does not have, what’s the matter with them? Let me feel so fuzzy.
Suddenly, someone came into my eye, called me. I have answered at will too. He says: “One sees the scenery here! ” Eh. I promise at will. How I know, tear trickling down and leave. He has seen carelessly, he says nothing too, perhaps he has known something, in any case, I shed tears in front of the boy for the first time, whether but I or too empty to make oneself, wipe the tears the tears flow and leave directly.
All of a sudden he goes to by me, sits on the ground, but just at my side, I but the dull one look at him. “In fact I understand your present mood, I know, after having only sadness, will be hopeful; After being painful, will just have a choice; Only after really losing too, it will make more precious to remember! ” He forces down the head in the lowland and says. “Eh, how do you understand? ” I look at him with the expression in one’s eyes of doubt. “Isn’t it? Because I once lost like you, grieved, agony, even thought of dying; However, since I come to this place, just realize the truth, there was such a beautiful place in the world originally, if I dead end at being true to force oneself, how find in this world there is so beautiful scenerying I then? Do not you come to this stretch of forest too? Please go to realize diligently, you will find the unexpected miracle, let’s open the ambition wide! ” Yes, a few words of such his, make me much happier.
I walk close to and smoke breathing in the clothing grass hard, the air is filling the fragrance that can bring comfort to soul, the even more oppressive mood will be optimistic in the twinkling of an eye too.
As I have realized the truth to come over, he has already disappeared in front of me. Though I do not know so far who he is, I am very clear he is understanding, untie the good person who my heart formed.
Perhaps it is really so, the beautiful things are always transient. Today, I stroll in smoking clothing of the grass, the warm sunshine shines at my face getting lilac, I remember him again, his words, really purpose is long and far-reaching!
This is the place for worthing going again and again, this is scenery that will also come back to be reviewed. Among them, will understand, the treasure of Saloman, so previous than one that run its course smoked the clothing grass, can’t keep the scenery, must appreciate diligently when before eyes. He opens the gate of the treasure on my soul, offers me the greatest favor in all one’s life.
Thank you, thank you for letting me feel that so beautiful in life originally, I will enjoy life well.

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Night in winter

December 28th, 2009

Night in winter

Just reached the time to come off duty, the dusk outside the window sank, the light at a distance was light one after another. My halo flashed, fermented the embryonic form of a mini-novel out in the head suddenly, think in order to catch reading unseen for ages, I lie prone and beat the characters in front of the computer with breathless interest. When to standing up directly, the dim light of night is denser.

Already to December at this moment, after sweeping across more than half pieces of cold current of China and wreaking havoc several times, the North brings the nip in the air sunk. Walk in the spacious factory, a burst of cold wind is attacked in one’s face, seem to place oneself in the midst of the ice-cold river, the air conditioning has soaked me and slightly shown the weak sweater and pants like water. Road short light of both sides send out deserted glory, through faint light except that hanging Suzuki hang several shiver withered and yellow leaf by the road, there is no sound at all around. Keep quiet and not cold and detached to shroud I all over the body, I some regret really like morning fog. I accelerated the step in the twinkling of an eye, remembered the warm family.

Ascension a burst of steam in the room, bellows sound creakily it sounds as if beautiful like sounds of nature nows creakily, as if the hungry and thirsty person has heard the ding-dong of the spring in the desert. Stove fire ragingly shine red face of wife, separate windowpane I and child to full of steam benefit from warmer end of a kang passionate buoyant. The wife adds and splits the good stuff in the chamber of a kitchen range with a smile, child’s red naked both feet run here and there on some hot hot heated kangs. Open the door of the room of cooking stove wide, the fragrance of a burst of rice is oozed into the spleen of heart.

” ground of 0.133 hectares, a ox, the hot warmer ends of a kang of wife and children ” ,For work ten I for more than year, still midwinter season beautiful hope and warm memory most. Now, place oneself in the midst of the deep and ice-cold dim light of night, I want to regret.

Go out of the factory, the quiet field sinks and sleeps, tall and big and neat poplar of both sides of the road is like a large stretch of black protective screen, vaguely, a bit shocking. Besides quiet quiet around, have a gust of sound of wind once in a while, distant place come a burst of dogs bark once in a while. I move ahead touching the shade of tree of both sides of the road slowly by bike, this is a road leading to countryside, few someone walk in the daytime, more lonely at night, what the ice-cold road surface has already been stripped by the overbearing and strong wind is clean.

A silk rushed down bright from the Xi crack of the cloud suddenly, broke the silence at night. Gradually, the moon shows half a face, is like forming a layer of frosts on the ground. Drawing support from deserted glory, I got back to the eager home that expected at last.

Get on the heated kang, and then know the foot has already lost consciousness. A bowl of steaming hot rice in the end of wife, say with a smile: “Have had inspiration? Mini-novel that you write I get blog watch tomorrow morning. ”

Hear here, I warm, I know this happiness.

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The heart is dangerous

August 24th, 2009

The heart is dangerous, unexpectedly then.
Chinese are really always most good at in order to come maliciously and try to figure out others. Good but still not so good as compared with this little girl letting persons dress up of history. Kind quilt persons of people ”  Ride ” . Present person’s civilization, does not say and ” hold ” ,Change to say that ” rides ” . The unrestrained heart as for justice, that must look dialectically too, look dividing into two. The tutor has not issued jade purport for a long time, must everything explain some dialectics? Teeth sew one and emit air conditioning. Superficial that float within air these, all of a sudden if from big old Tao that neglected one, chewing people’s blood and meat greedily.
It is and unfounded all often to be variable, can see through unfounded, as be able to have persistent you perhaps.
Have not held, has not troubled. It’s a pity this is only bodhi in instant. Moreover this instant, have no you in the mirror, only a filthy human body.
Have forgotten who said? ? The human body is the prison of the soul.

The university is not the destination

July 5th, 2009

The university is not the destination
The result can be predicted. First Saturday of the beginning of April of 1999, I had a get-together in Dallas and old friend, received daughter’s telephone at noon, say she received the admission notices of Harvard and Princeton University, she drove for 3 hours immediately, the admission notice ”  The Express Mail Service ”  Get leave home Dallas of 300, let I and see friends that her grow up share while as a child. The friends all say that want to hold a party, there is one in California the friend in Silicon Valley even guarantees to fly here and participate in on a special trip when the time comes.
I say Harvard theme I of party think, call “! Harvard! ” Large sitting room centre, should register for piece ” Harvard! Harvard! ” Big banner!
Daughter’s brow is wrinkled, say to me, ” crazy is (crazy) ,Who says me and go to Harvard? ”
Harvard was inculcated with to her while as a child by father, my friends all knew, Gao Qian had planned to go to Harvard since childhood. However, by this moment growing up and growing up soon, that was resented most is that all kinds of things listen to father. She often says in front of me, inclined to Princeton even more, she that perhaps this is in youth and rebel against one, want, say independence of her to me, indicate she to pull strings puppet I, father can’t say Harvard just goes to Harvard.
Receive the admission notices of 6 universities successively, she have to consider each one.
No. one Amherst College of the whole America of institute of unity and coherence in writing has sent to her for a long time ”  The secret signal ” ,Take place the admission notice for the first several months and provide tickets for her early, let her visit the school. Lie in Houston, enjoy ” small Harvard in the South ” Rice University that claim promise it last she each whole school Herbert Allen scholarships emeritus heavy most. Either and Harvard stands side by side, or it is judge Delaney’s energetical recommendation to arrogate first of the Princeton University. Duke University and Princeton University are the most moving, the president writes letters in person, throw the olive branch. Duke and Yale tied for the third that year. Duke University president come on autograph letter two times, invite the daughter to go to Duke to visit, go to his family to act as a guest, will offer the ticket in basketball champion’s final of university student of the whole America that Duke holds to her. Symphony orchestra command White Mr. urge her go quickly, he like, give her produce ticket! That championships that the whole America attracts attention, the current price on market of ticket is several hundred dollars. The big general headmaster claims in the letter, he has seen this year a dozen best applicants’ material in enrolling new students the president’s desk, material of her one of them, praise she application thesis is written very interestingly still.
The university of Texas ”  The second plan ”  Let to give her highest morality to specially cheat the emeritus scholarship, director, famous professor say to her the project, students in Harvard have no chance to keep in touch with the professor, however, you needn’t make an appointment in the future, can come to my office at any time, I treat you as my daughter, I will write the best recommendation to you, you will certainly have boundless prospects. He still mails cards, handwritten in one’s handwriting ” your dormitory, let me order for you! ”
It needn’t offer the tuition in 4 years to study in Rice University; The autograph letter of Duke and big general headmaster makes her a little smug; The ones that go to the university of Texas ”  The second plan ”  Will be especially thought highly of; Each professor in Princeton must give lessons, and the lesson of the primary class, the professor keeps in touch with students closely.

I have car

June 18th, 2009

has reached season when spring is in the air and the flowers are in blossom in an instant, my life still stagnates. I feel may not be realized temporarily to support one’s own hope by the writing at this moment, then remember that sentence ” makes a living and counts first, and then work for the achievement ” in father’s words of the deceased Talk about come. I have thought I can not think out the method of making a living all the time for a long time. She says when a¥ is chatted about with the second elder sister in one day it would be better if I could walk out, old five jokes it is better that I can ride motorcycles. The persons who say are not be in the mood for, the listener is intentional. I produced a thought suddenly, if learn to drive the three-wheeled automobile, were not a lot of life difficult problems easily solved? Why not have a try since it is so! Some persons with inconvenient ability to move around often drive the round process from the road of motorcycle in a¥ village at that time, once do I ask others I can use this kind of car? Others see my only one hand, say shaking the head I can not ride. I have inquired after performance of disabled person’s motorcycle and driving technology carefully, think this kind of motorcycle is changed slightly, perhaps can utilize. a¥ I give careful consideration, give elder sister write one long letter a few days, hope, get support from her. The elder sister phones me and inquires the situation carefully, says her family is building the building, wanting me to wait for a few days first, she and brother-in-law discuss. a¥ I read in room one day, old to 5 come over, ask I, say someone calls to look for me. The telephone was made by elder sister and brother-in-law. We have talked for more than ten minutes on the phone, they tell me, 5,000 yuan has already been mailed according to the address that I left. I hear, so excited as to almost faint, express thanks to them repeatedly. I have never passed to their such courteous reception, have obviously felt they have pleasure that kind is overwhelmed by superior’s favor at the other end of the telephone. Old five of a¥ accompanies me to go to the motorcycle monopolized shop of Association for the Handicapped of Beijing to buy the car in person. Move the throttle on the left handlebar in the place where we reach the motorcycle of repairing again. I just began a¥ to practise driving the motorcycle and suffering many privations in that period of time, can not remember clearly and throw down from car like the whole image sand bag a lot of times, the arm is abraded by the ground many times. In less than two weeks, two breastplates are broken into pieces on the motorcycle, the scratch stays in many places of car epidermis. Even so, hand and coordination of brain of me work at the same time while being difficult like picture short out. Especially finger, always than to reponse slowly half make brain. Remember once I have fallen down from car, the head nearly bumps against a tree, remember afterwards that has a lingering fear very much. And, I see in one’s face turning on, coming one being getting white on the way home. Because is tense for the moment, will brake and regard as and cheer the door on, the motorcycle dashes over in face of the Taxi. Taxi dodge fast fortunately, I to stick to Taxi plunder and pass nearly, handlebar leave one more than long scratch on Taxi. The Taxi driver roars towards me immediately after getting off: “What a driver, non- serious. ” I apologize to others at once, driver watch Taxi go those clear scratch distressed terribly, claim 200 yuan from me. People intercede one after another, get over after compensating 50 yuan in the village. I find after the Taxi leaves it is in a cold sweat that oneself is frightened. Want to tremble with fear immediately after me, if not that Taxi dodges fast, may have died. One I expect danger to drive motorcycle can’t help being stricken, produce the idea given up for a time. But think better of and think, it is hopeless not to ride life instead of walk by the car, have to toughen one’s scalp to go for exercise again on tenterhooksly. a¥ becoming flexible with accumulate experience that stand up gradually with finger, I may set out on a journey slowly at long last. Training and break-in for some time, I reached the realm that people’s car unified, followed one’s bent at last. I under to force situation, and freedom accomplish in others’ view very thing that accomplish more for survive. Have thumbed up to me only according to the people in the this village. Especially the second elder sister, often say to two brothers-in-law: “You look at household little section, nothing afraid where have a few things like you, like a thing mother, pout and claim it endlessly. ” Two brothers-in-law and persons sit while chatting together often saying to people: “This buddy of mine, really have a few oblique depraved ways, recalcitrant and still very not all right! ” I just learnt a¥ to drive the motorcycle nearly a time runs round Third Ring Road every day in those days. It is to run to reach the evening purposelessly everywhere. I reach Beijing so long, have been having no chance to see this flourishing metropolis carefully all the time, have a chance to contact at short range how could miss. That kind of feeling is really dripping wet freely. Once I go to Tian An-men to see the night scene by car in a¥. Did not understand traffic rules at that time, bolted in the public transit lane all the way, stopped by the traffic police when almost to the Tian’anmen Square. He sees and opens pair wide watching stunnedly after my health, I, guide me in the non- flexible lane and go hesitating, soliloquize: “Really evil, there are all kinds of people. ” a¥
Once in a while when second elder sister’s family is too busy to do it, I demand to go to the indigo factory to help them to have the goods voluntarily. They believe in me very much, the payment for goods of thousands of yuan is given to me, never do accounts while coming back. Sometimes I walk around around the village everywhere bringing up two brothers-in-law too. He praise I skill of having on every people, have abilities. a¥ I have car mean, have leg, want, go where stool put car at the back seat, it is convenient and swift to make a return journey, the previous step of life.
Man’s heart is like the sea  Tide of need surfing